Barefoot and sore calves: A transition to forefoot running (Part two – The beginning)
In the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreIn the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreSo here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
Read moreAfter the Beast from the East halted my Hardmoors 55 attempt I sat contemplating whether an ultramarthon was really what
Read moreWell here we are…. 10 weeks in to our 16 week training plan and we’ve clocked up around 450 miles
Read moreEvery time I see the footage of great events like the Marathon De Sables and Ultra Tour de Mont Blanc
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