Barefoot and sore calves: A transition to forefoot running (Part two – The beginning)
In the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
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ultra
Barefoot and sore calves: A transition to forefoot running (Part One – Why now?)
So here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
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Cross the UK: Review of the Lyke Wake Challenge 2018
After the Beast from the East halted my Hardmoors 55 attempt I sat contemplating whether an ultramarthon was really what
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Cross the UK: Ultramarathon Men Part Two
Well here we are…. 10 weeks in to our 16 week training plan and we’ve clocked up around 450 miles
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Cross the UK Ultra-Marathon Men
Every time I see the footage of great events like the Marathon De Sables and Ultra Tour de Mont Blanc
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