Barefoot and sore calves: A transition to forefoot running (Part two – The beginning)
In the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreIn the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreWell here we are…. 10 weeks in to our 16 week training plan and we’ve clocked up around 450 miles
Read moreI’m not known for my desire to make small talk, initiate conversation or be involved in big groups and some
Read moreAfter a good nights sleep at Glenmore Lodge we were ready for action on day two. Stoney taped up his
Read moreIt took me absolutely ages to convince Stoney to run a distance over 10km. Being a lean speed machine in
Read moreOverall Rating: 5/5 My perfect trail shoe; at risk of sounding like an Inov-8 fanboy I have to say that
Read more