Barefoot and sore calves: A transition to forefoot running (Part two – The beginning)
In the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreIn the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreSo here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
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