Barefoot and sore calves: A transition to forefoot running (Part One – Why now?)
So here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
Read moreSo here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
Read moreWell here we are…. 10 weeks in to our 16 week training plan and we’ve clocked up around 450 miles
Read moreEvery time I see the footage of great events like the Marathon De Sables and Ultra Tour de Mont Blanc
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