Barefoot and sore calves: A transition to forefoot running (Part three – The middle)
In the beginning there was enthusiasm… now I’m in the middle and it shouldn’t have taken this long to get
Read moreIn the beginning there was enthusiasm… now I’m in the middle and it shouldn’t have taken this long to get
Read moreIn the beginning there was…. pain. Like many a runner I had turned to Chris McDougall’s ‘Born to Run’ for
Read moreSo here I sit on my 38th birthday contemplating the eternal question “What next?” I’d love to feel a sense
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